The month of January is associated with new starts and setting goals for the year ahead. We begin with heaps of determination to make this year better than the last. But now that we’ve reached the end of the month, how many of us have actually kept up with our New Year’s Resolutions?
Apparently, January 12th is the day that most people start to give up and it is now known as Quitter’s Day. With research suggesting that it takes around twenty-one days to build a habit in the first place, this is a poor try at becoming the “new you”.